TWO STEP
Cambridge Schools Of Tae Kwon - Do
Two Step

THE ATTACKER: ALWAYS STARTS IN RIGHT LEG BACK  FOREARM GUARDING BLOCK.

DEFENDER: ALWAYS STARTS IN PARALLEL READY STANCE.
NUMBER 1

ATTACK: 1. RIGHT HIGH PUNCH
                   2. LEFT LEG FRONT KICK

DEFENCE:1. RIGHT LEG BACK WALKING STANCE , RISING BLOCK
                    2. LEFT WALKING STANCE , X FIST PRESSING BLOCK

COUNTER:        TWIN VERTICAL PUNCH
NUMBER 2

ATTACK: 1. FIXED STANCE SIDE PUNCH
                    2. MIDDLE SECTION TURNING KICK

DEFENCE: 1. RIGHT LEG BACK L STANCE , PALM UPWARD BLOCK
                     2. LEFT LEG BACK L STANCE , OUTER FOREARM WAIST BLOCK

COUNTER:      SLIDE FORWARD INTO RIGHT L STANCE , RIGHT SIDE ELBOW
NUMBER 3

ATTACK: 1. RIGHT FRONT KICK
                   2. LEFT WALKING STANCE , TWIN VERTICAL PUNCH

DEFENCE: 1. RIGHT LEG BACK WALKING STANCE , X FIST PRESSING BLOCK
                     2. LEFT LEG BACK WALKING STANCE , WEDGING BLOCK

COUNTER:      GRAB OPPONENTS SHOULDERS OR NECK PULL DOWN , STRIKE WITH UPWARDS LEFT KNEE
NUMBER 4

ATTACK: 1. RIGHT WALKING STANCE , HIGH FLAT FINGERTIP THRUST
                   2. LEFT MIDDLE SIDE KICK

DEFENCE: 1. RIGHT LEG BACK WALKING STANCE  , OBVERSE KNIFEHAND RISING BLOCK
                     2. LEFT LEG BACK L STANCE , INWARD PALM BLOCK

COUNTER:     FRONT SNAP KICK TO COCCYX,  LEFT WALKING STANCE TWIN UPSET PUNCH TO KIDNEYS
NUMBER 5

ATTACK: 1. RIGHT LEG MIDDLE BACK KICK
                   2. LEFT WALKING STANCE , HIGH SECTION OPEN FIST STRIKE

DEFENCE: 1. RIGHT L STANCE PALM WAIST BLOCK
                     2. LEFT L STANCE , OUTER FOREARM INWARD BLOCK

COUNTER:       RIGHT WALKING STANCE , REVERSE KNIFEHAND MIDDLE INWARD STRIKE   
NUMBER 6

ATTACK: 1. RIGHT LEG HIGH TURNING KICK
                   2. LEFT WALKING STANCE , ARC-HAND HIGH STRIKE

DEFENCE: 1. MOVE LEFT FOOT DIAGONALLY SITTING STANCE TWIN STRAIGHT FOREARM BLOCK
                     2. RIGHT L STANCE PALM HOOKING BLOCK  , GRABBING OPPONENTS ARM

COUNTER:     STILL HOLDING OPPONENTS ARM EXECUTE LEFT SIDE KICK
NUMBER 7

ATTACK: 1. RIGHT FIXED STANCE SIDE , MIDDLE OUTWARD SIDE FIST
                   2. LEFT MIDDLE REVERSE TURNING KICK

DEFENCE: 1. LEFT L STANCE ,  TWIN FOREARM BLOCK
                     2. SLIDE TO RIGHT L STANCE KNIFE HAND GUARDING BLOCK

COUNTER:     RIGHT HIGH REVERSE TURNING KICK
NUMBER 8

ATTACK: 1.RIGHT MIDDLE SIDE KICK
                   2. TURNING ANTI-CLOCKWISE RIGHT L STANCE ,  KNIFEHAND HIGH STRIKE

DEFENCE: 1. RIGHT L STANCE INNER FOREARM WAIST BLOCK
                     2. DOUBLE STEP BACK RIGHT L STANCE KNIFEHAND GUARDING BLOCK

COUNTER:    LEFT X STANCE , BACK FIST HIGH SIDE STRIKE